Learn to make gut rebalancing medicine using ancestral fermentation practices. 

Step by step instructions for 3 lacto-fermented recipes... Pickles, Dilly Carrots, Fermented Ketchup. 

No vinegar, ‘canning’ or high heat pasteurization, just the health promoting microbes doing their magic and creating their own preservation and probiotics.

You'll get immediate access too...

• The shopping list (including where to buy)
• Recipes for making 3 fermented foods
• 90 min - Workshop video recording, clearly walking you through it all.

HOT TIP: Gather some soul sisters and create these recipes together!