GUT WISDOM REVEALED
An interactive group healing session that helps you to discover what your beautiful belly is trying to tell you, and what it needs to heal.
Are you ready for clarity & deep healing?
Join me for Gut Wisdom Revealed, a transformative 3-hour workshop designed to support you in deeply listening to your body, understanding what your beautiful belly is trying to tell you, and most importantly, learning practical yet powerful steps to start your healing journey.
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WHAT YOU'LL EXPERIENCE
A grounding gut-brain meditation - a soothing practice to quiet the noise and set the intention for deep learning and healing
Journey Through the Digestive Tract -Â Learn about the brilliant and intricate workings of your gut and how it impacts your overall health. How things should ideally work and what symptoms can show up if something is out of balance.
The Pillars of Healing - The key foundational pieces that are essential in your gut healing journey.
Healing in Community - This is not your average workshop where you will learn a bunch of stuff then need to figure out what to do with it afterwards. It's interactive and I will be supporting you deeply with space for questions and guidance.
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INCLUDES
A Gut Healing Remedy Guide with some of my favorite ancestral based digestive healing medicinal recipes.
Symptom Clarity Intake Form - For you to complete and get big ah-ha moments of what your body has been trying to tell you. Â
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WHY JOIN GUT WISDOM REVEALED?
Deep Understanding: Gain clarity on what your digestive system is telling you and why it matters.
Practical Tools: Learn actionable steps to start your healing journey immediately.
Supportive Community: Connect with like-minded individuals on the same path to wellness.
Expert Guidance: Benefit from the knowledge and passion of a dedicated expert in digestive health, with over a decade of experience.
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Available dates...
"Finally, solid bowel movements after a lifetime of digestive issues! Along with my digestive issues I also struggled with acne, and a knee surgery that just would not heal. After working with Heather my bowel movements are finally solid (they have been soft for as long as I can remember!) my knees are better and my acne is finally clearing."
Tamara
North Vancouver, BC
"After working with Heather my rosacea and inflammation on my skin are almost entirely gone, I feel lighter and have more energy. I also barely get bloated anymore! I was so ready to take my nutrition to the next level and eat in a way that was specific to the health issues I was experiencing."
Angela
Barrhead, AB
"After working with Heather I have way more energy and my gut feels like it is finally working normally! I knew I was having reactions to foods but could not figure out which foods in particular. Now, I don’t feel sluggish, my eczema and ketosis pillaris are completely clear, and I very rarely have any of the bloating or cramping issues I had before."
Aoife
Dublin, Ireland
"I had a much happier tummy, clearer skin and the added unexpected bonus of some weight loss!"
Geraldine
Vancouver, BC
"The last 6 months or so, have been life changing. With Heather’s help I've changed my diet and found I have some additional food sensitivities that cause havoc on my body & my brain."
Karen
Spruce Grove, AB
"After working with Heather I feel the absolute best I ever have! My skin is glowing, I have so much energy and I sleep great. Heather changed me and my family’s lives for the better. I feel so blessed to have been able to work with her."
Corinne
Kamloops, BC
"Heather is a kind, compassionate and knowledgeable nutritionist. I've learned so much from her, especially around digestive health for both mom and babe. She is definitely a wealth of information."
Erin, Registered Dietician
Vancouver Island, BC
YOUR GUIDE
Heather Woodruff, CNP CGP
Heather is a Digestion Guru & Certified GAPS™ Practitioner who loves supporting women to heal their stubbornly inflamed bellies deeply and completely with the medicinal foods of our great-grandmothers so they can live a soul-led life full of purpose.
This means helping you to discover the abundance of delicious nourishing food you CAN actually eat that will not inflame your chronically inflamed tummy but actually heal and repair it.
When I’m not saving the world one bloated belly at a time, you can find me perusing the farmer’s market, shaking my butt off at a Kundalini yoga class, surfing some north pacific waves, planning sacred sisterhood gatherings, or simply puttering in the kitchen (usually in company with my brilliant husband and dragon obsessed little girl.)
