I’ve taken everything I know from years of supporting women to heal their stubbornly inflamed bellies…

a diploma in applied holistic nutrition, training under Dr. Natasha Campbell-McBride to become a Certified GAPS™ Practitioner, years in supportive cancer care, leading workshops and events and of course my own personal health journey of healing my bloated belly (not once but twice!).

I’ve combined it all beautifully into a highly supportive, easily to follow protocol that will finally take your healing journey to the next level alongside many other GAPS goddesses. Because honestly, we were never meant to do this alone. It takes a village of women supporting women. 

Speaks to women who believe they have tried it all

I know that there is a version of yourself with a calm, content beautiful belly. A you full of energy with a clear mind and happy thoughts. You have a strong connection to your body and know exactly what it needs to thrive. You happily stand in your kitchen stirring a pot of goodness and know it is pure medicine for your happy tummy. This membership site will get you there!

Nourishes you deeply from the inside out

The GAPS diet is decades old and revered by health professionals from around the globe. It also uses foods from the earth that our great grandmothers would recognize and doesn’t rely on expensive supplements. It is the definition of using food as medicine. The GAPS diet works when nothing else does.

Lets your body know it’s now safe to heal

When we are in a constant state of stress and anxiety our body is always looking for danger even when there is clearly none present. This fight or flight state suppresses our digestive capacity and healing becomes oh so difficult. You will learn practises to constantly shift your nervous system into a safe healing vibration.