with Heather Woodruff, cnp cgp

A monthly membership site that combines the healing power of the GAPS Nutritional Protocol with mind-body nourishment to finally heal your body, belly and brain deeply and completely.


Now is the time to finally start healing that beautiful belly! 




I’ve taken everything I know from years of supporting women to heal their stubbornly inflamed bellies…

a diploma in applied holistic nutrition, training under Dr. Natasha Campbell-McBride to become a Certified GAPS™ Practitioner, years in supportive cancer care, leading workshops and events and of course my own personal health journey of healing my bloated belly (not once but twice!).

I’ve combined it all beautifully into a highly supportive, easily to follow protocol that will finally take your healing journey to the next level alongside many other GAPS goddesses. Because honestly, we were never meant to do this alone. It takes a village of women supporting women. 

GAPS Goddess is the only membership of it’s kind that…





Speaks to women who believe they have tried it all


I know that there is a version of yourself with a calm, content beautiful belly. A you full of energy with a clear mind and happy thoughts. You have a strong connection to your body and know exactly what it needs to thrive. You happily stand in your kitchen stirring a pot of goodness and know it is pure medicine for your happy tummy. This membership site will get you there!




Nourishes you deeply from the inside out


The GAPS diet is decades old and revered by health professionals from around the globe. It also uses foods from the earth that our great grandmothers would recognize and doesn’t rely on expensive supplements. It is the definition of using food as medicine. The GAPS diet works when nothing else does.



Lets your body know it’s now safe to heal


When we are in a constant state of stress and anxiety our body is always looking for danger even when there is clearly none present. This fight or flight state suppresses our digestive capacity and healing becomes oh so difficult. You will learn practises to constantly shift your nervous system into a safe healing vibration. 

This membership helps you truly listen to your body and give it exactly what it needs to thrive.





Heather Woodruff, CNP CGP


Heather is a Digestion Guru & Certified GAPS Practitioner who loves supporting women to heal their stubbornly inflamed belly (even if they have already tried 'everything'!). This means helping you to discover the abundance of delicious nourishing food you CAN actually eat that will not irritate your temperamental tummy but actually nourish and repair it.


Now is the time to finally start healing that beautiful belly!