Take a big beautiful breath with me as we deeply nourish your temperamental tummy over 3 weeks.
Having uncomfortable digestive symptoms especially after meals
Gassy, bloated, and running frantically to the bathroom 8+ times per day or...
...oh so constipated
Looking 7 months pregnant by the end of each day
Confused by what foods will not inflame your cramped, painful, bloated tummy
"I was so tired of dealing with my IBS symptoms, acne and eczema. I was so happy to finally feel my tummy calm down and my skin even start to clear!"
The truth is, medical doctors get maybe 45 minutes of nutrition training in all of their years of medical school. This means that most lovely humans with ongoing digestive issues leave their doctor’s office more confused and alone than ever. This is where the Nourish Your Gut program gives you the clear dietary direction you've been looking for.
Your day is no longer consumed with cramping, bloating, diarrhea or constipation
Not missing fun parties, events or work due to your tummy troubles
No longer arriving somewhere and immediately scouting out the bathroom
‘just in case’
Actually loving your non-bloated, painless belly
"My gut feels completely normal now with none of the bloating or cramping issues I had before. I also no longer feel sluggish and have way more energy!"
A digestive healing omnivore meal plan that's full of delicious satisfying recipes (Value: $100)
Extensive gut trigger substitution list so you can easily swap up the foods that are irritating your belly (Value: $25)
Eating Out with IBS Guide so that you don’t have to be a hermit (Value: $25)
4 Classes to get you on the gut healing track (value: $200)…
Class #1: Clear 'what to eat' guidelines for repairing your IBS
Class #2: The Top food triggers and how to easily avoid them
Class #3: Label Reading Class and grocery shopping cheat sheet to prevent unknown gut irritators from sneaking into your meals
Class #4: Moving forward to continue healing and living a life with a blissful belly
Plus these amazing bonuses (together valued at $75)
Curated list of gut friendly cookbooks and recipe resources to keep you forever inspired!
The Ultimate 'Heather Approved' resource list for quick snacks on the go!
Gluten Free Flour Guide to effortlessly substitute and create deliciousness
"Eating a meal plan consistent with this program completely changed my life. My pain and bloating have been eliminated and I lost 10 pounds in 30 days, (Yay!). Plus I’ve experienced the added bonus of no more achy joints. No more pain anywhere in my body and I feel 20 years younger."
"I am a Certified Nutritional Practitioner and Certified GAPS Practitioner (aka: Digestion Guru!) who supports women live wild and IBS free through deep digestive healing. Over the years I have worked with some of the most digestively compromised people and am still always amazed by the body’s incredible ability to heal when strongly supported even in the seemingly most hopeless of cases."